What People Say

What People Say

Don’t just take my word for it, read on to find out how this course has helped real people take back control of their lives….

I enjoyed the course as it covered all aspects of good health and wellbeing. I particularly liked the shopping lists so I could plan my meals each day – instead of going for unhealthy options.

At the end of the course, I felt more energised from eating healthily and more in control of my thoughts – I now feel in the best place to move forward with my life!


Jeni is the most enthusiastic, charming, patient and caring person I have had the pleasure of working with and her personal qualities are second only to her professional ones.

David, Real Food Works

I would just like to say a big thank you for your professional help and guidance. Having tried various treatments for acne (unsuccessfully) over a 2 year period, the dietary advice you gave combined with advice on supplements has made a marked improvement to my son’s skin. I wish you every success in the future.


After trying 5 or 6 full courses of different treatments and antibiotics prescribed by my doctor all of which were unsuccessful, I decided to try a different approach and went to see Jeni. We sat down and had an in depth conversation about my diet and lifestyle to try and figure out the main causes of my acne. She was very thorough and brought up possible reasons for the outbreaks that I hadn’t ever considered to of been a problem.

She recommended a combination of supplements to take and devised a dietary plan for me. My skin has never looked better!! I saw significant progress in a matter of weeks which was a huge confidence boost. She was extremely friendly and very thorough so that she could advise the best possible solution for me personally. I would highly recommend going to see her.


Jennifer is very knowledgeable when it comes to health, nutrition and wellbeing. I have worked with her for the last six years in the food and health field, mainly working with younger people through schools, but also with parents, communities and organisations.

She brings together a wide range of skills to support meaningful and lasting change to people’s lives, either through individual support or in group work. She is a confident public speaker and quickly wins the audience with a professional and well prepared approach. Good humoured, her strong character and Irish roots make for a distinctive and engaging style.


Are you ready to take control?