Suffice to say I was a ‘sickly child’ in my youth and realised how dull life can be when you’re ill or just lifeless…or should I say ‘life less’. After one doctor advised me to ‘just get a boyfriend’, I knew it was time to find an alternative route to good health.
It’s so easy for any of us to get out of balance with life and when this happens, it’s often difficult to know exactly what to do or where to turn.
My latest on-line workshop called: ‘I Am…Taking Control’ is a four-module workshop designed to help you assess and tackle four different areas of your life including Diet, Movement, Mind and Living. Followed closely, this on-line workshop has been designed to get you and your life back on track and feeling great in only four weeks! It’s available now…
In the coming months, I Am…Life will be offering a variety of on-line based courses and workshops as well as both public and corporate events in the UK. Sign up to my email newsletter (on the right) to receive regular updates on what’s new and what’s happening!
Corporate clients can request tailor-made workshops – see COURSES tab for further information.
*ION – Institute of Optimum Nutrition (UK)
*CNELM – Centre for Nutrition Education & Lifestyle Management (UK)
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I’m also available for one-to-one consultations, workshops and corporate and public talks.